Sunday, March 13, 2016

SAUDI TURF TEAM ULTIMATE DISC Handling skills

SAUDI TURF TEAM ULTIMATE DISC Handling skills


Catching is done with one hand or both hands on the rim or hands simultaneously on the top and bottom sometimes referred to as a clap-catch. Care must always be taken in hand placement when catching with one hand on the disc rim, making sure to catch on the proper side of the disc, according to which way the disc is spinning. One side will tend to spin out of your hand, while the other side will spin into your hand, making for a more secure catch. Many players avoid this problem by always catching with both hands when possible. The most popular throws used in a game of ultimate are backhand, sidearm/forehand, hammer and scooter. Being a deep threat with multiple throwing techniques and the ability to pass the disc before the defense has had a chance to re-set, is always optimal. Some players use a throw and catch freestyle practice to help improve their ultimate handling skills.

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